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Meal plan

ID: b4jlSrVjW3o9muI

By guest

Generated on 2025-03-17 17:49:39

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 86.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 99.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!