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Meal plan


ID: VO1BaSUqTbQF_0k
By guest
Generated on 2025-03-19 20:49:33

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Simple Buttermilk Biscuits
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Peach Crisp
1 serving = 66.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

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