Here is your personalized meal plan!
Meal plan
ID: zwNQieRK89OIUG0
By guest
Generated on 2025-08-28 03:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ice Cream Scones
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Perfect Whipped Cream
1 serving = 68.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!