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Meal plan


ID: bLFs8JsKZB9cEeg
By guest
Generated on 2025-06-15 10:26:32

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ricotta Pancakes
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 61.0 g

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