Here is your personalized meal plan!
Meal plan
ID: eEits2b5PUFvC4c
By guest
Generated on 2025-08-11 05:06:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 69.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!