Here is your personalized meal plan!
Meal plan
ID: l0jG5yMGVy-xwG4
By guest
Generated on 2025-06-19 07:33:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Gingered Quinoa
1 serving = 84.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 90.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!