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Meal plan

ID: AVrLGX_PaZgowTw

By guest

Generated on 2025-03-17 13:59:50

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Almond Rice Pilaf

1 serving = 97.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 80.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 54.0 g

Let's cook it!