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Meal plan

Regenerate
ID: -XUp5DJtP6Opm5Q
By guest
Generated on 2025-03-17 16:23:21

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 72.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 72.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!