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Meal plan


ID: F05ruE4kYl0O1-U
By guest
Generated on 2025-04-19 10:18:36

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Watermelon sorbet
1 serving = 88.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sugared Curry Walnuts
1 serving = 63.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

Let's cook it!