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Meal plan

ID: IJ9wyGqpDNs6Xoc

By guest

Generated on 2025-03-18 13:49:18

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 330.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!