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Meal plan

ID: 34rk8UuZrYPzB8M

By guest

Generated on 2025-08-20 19:51:12

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mustard Saucy Ribs

1 serving = 91.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 96.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!