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Meal plan


ID: FDWjJ_3N0TLu4Yk
By guest
Generated on 2025-04-19 15:37:39

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Spicy Hot Chocolate
1 serving = 89.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 55.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Fool You Fudge
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!