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Meal plan

ID: wCgeb4XVO8pHqf4

By guest

Generated on 2025-04-22 13:08:29

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 96.0 g

Energy: 386.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Leaf Pies

1 serving = 75.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!