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Meal plan

Regenerate
ID: c5-1kE265forVxk
By guest
Generated on 2025-05-06 17:35:40

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 71.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!