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Meal plan

Regenerate
ID: 20DZj5WmcdBqRTM
By guest
Generated on 2025-07-02 02:00:14

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 59.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 43.0 g
Let's cook it!