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Meal plan


ID: 0l21NF2G9I8QLl8
By guest
Generated on 2025-06-07 21:30:00

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apples Au Gratin
1 serving = 80.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 58.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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