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Meal plan


ID: PeWLX2Pe8yClm1c
By guest
Generated on 2025-03-19 21:59:29

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 67.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Watermelon sorbet
1 serving = 91.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

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