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Meal plan


ID: ScuRCcRibHvtADM
By guest
Generated on 2025-04-17 23:32:34

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Muffins
1 serving = 66.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chantilly Fruit Topping
1 serving = 66.0 g
Energy: 164.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!