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Meal plan

Regenerate
ID: 9pVZMerdoQqwJWg
By guest
Generated on 2025-07-16 23:17:32

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 98.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 89.0 g
Energy: 122.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!