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Meal plan

Regenerate
ID: pJZSSN4TJwIc86E
By guest
Generated on 2026-08-02 21:29:34

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 84.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 80.0 g
Energy: 85.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!