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Meal plan


ID: Cw2XXol_oKu4ENw
By guest
Generated on 2025-03-16 11:58:32

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cuppies
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pecan Praline Nibbles
1 serving = 79.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g

Let's cook it!