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Meal plan

ID: bnSABCLuH3UGan4

By guest

Generated on 2025-04-30 11:05:26

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 369.0 kcal

Protein: 38.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 96.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!