Here is your personalized meal plan!
Meal plan
ID: oJBirKLv3dGrTUg
By guest
Generated on 2025-03-18 10:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Homemade Light Pudding
1 serving = 78.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
49.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!