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Meal plan

Regenerate
ID: 4V2iuaqNSfj9Hck
By guest
Generated on 2025-03-18 23:11:27

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 72.0 g
Energy: 98.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!