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Meal plan

Regenerate
ID: GUoRXAiBG2dxdq8
By guest
Generated on 2025-09-13 18:31:11

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 85.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!