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Meal plan

ID: yCZrs5DOv-GfP7Q

By guest

Generated on 2025-08-13 12:15:43

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!