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Meal plan

Regenerate
ID: Ry-LW8IyAeqhsL4
By guest
Generated on 2025-08-14 11:46:26

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 64.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!