Here is your personalized meal plan!
Meal plan
ID: 6G9Nq53X0H49xLU
By guest
Generated on 2025-04-21 06:26:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamed Corn
1 serving = 75.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Stamped Shortbread
1 serving = 56.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!