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Meal plan


ID: -MAi2_h6PXWA9q8
By guest
Generated on 2026-04-27 19:47:52

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 65.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Nectarine Berry Crisp
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!