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Meal plan

Regenerate
ID: Slmn63MHeT71FWg
By guest
Generated on 2026-04-03 10:24:51

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 67.0 g
Energy: 213.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 98.0 g
Energy: 192.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!