Here is your personalized meal plan!
Meal plan
ID: SpbHctI7_YoNhNI
By guest
Generated on 2025-08-02 20:38:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 90.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!