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Meal plan

ID: QJ3tbFvSokvaEXg

By guest

Generated on 2025-07-21 11:04:51

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!