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Meal plan

Regenerate
ID: 5pPRnogItAZysv0
By guest
Generated on 2025-05-11 22:27:57

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Cream Filling
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 77.0 g
Let's cook it!