Here is your personalized meal plan!
Meal plan
ID: TMx-Dc-qwqERUgs
By guest
Generated on 2025-04-12 03:26:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 79.0 gEnergy:
249.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 79.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!