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Meal plan


ID: 5v2afAde3NOWBgg
By guest
Generated on 2025-03-19 07:45:39

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Crumble
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Picnic Pie
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!