Here is your personalized meal plan!
Meal plan
ID: GArkrEu5pywwvUc
By guest
Generated on 2025-07-22 05:41:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 55.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!