Here is your personalized meal plan!
Meal plan
ID: y3t_NkKg-7EcTmc
By guest
Generated on 2025-08-28 15:33:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Black Raspberry Cobbler
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
62.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lemon Shortbread
1 serving = 55.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!