Here is your personalized meal plan!
Meal plan
ID: pkM2yVdzxZUhTqU
By guest
Generated on 2025-03-21 16:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 60.0 gEnergy:
103.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cupcake Filling
1 serving = 61.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!