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Meal plan

ID: IiqlfKmMmq7xi4I

By guest

Generated on 2025-08-11 17:27:52

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 337.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!