Here is your personalized meal plan!
Meal plan
ID: 2MjMRIp9a0YILyU
By guest
Generated on 2025-06-08 10:58:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Nut Buns
1 serving = 73.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 100.0 gEnergy:
411.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
65.0 g
Let's cook it!