Here is your personalized meal plan!
Meal plan
ID: tuntAK9GdavUs8M
By guest
Generated on 2025-04-03 17:40:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 91.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!