Here is your personalized meal plan!
Meal plan
ID: OonqmySAffnd-VU
By guest
Generated on 2025-08-22 01:11:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Glazed Nuts
1 serving = 99.0 gEnergy:
394.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
91.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 80.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!