Here is your personalized meal plan!
Meal plan
ID: cgXhoYvVq4CF6SI
By guest
Generated on 2025-08-04 16:37:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Luscious Hot Chocolate
1 serving = 83.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 90.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!