Here is your personalized meal plan!
Meal plan
ID: 2zli2I58b3U5K9Y
By guest
Generated on 2025-05-04 18:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 61.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 88.0 gEnergy:
337.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!