Here is your personalized meal plan!
Meal plan
ID: -FOmYKdGv7qhTGc
By guest
Generated on 2025-07-23 09:53:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 95.0 gEnergy:
127.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 87.0 gEnergy:
363.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
66.0 g
Let's cook it!