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Meal plan

Regenerate
ID: -2P-DqUhsh5LFRQ
By guest
Generated on 2025-04-19 22:28:23

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!