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Meal plan

Regenerate
ID: ksPkeat1WmqO6Wo
By guest
Generated on 2025-06-18 11:05:19

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!