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Meal plan


ID: v5dD7TPJa1WLeRM
By guest
Generated on 2025-06-15 08:45:21

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 75.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Honey Smoked Chicken
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g

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