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Meal plan

Regenerate
ID: ty4xBRZocs9Tu-c
By guest
Generated on 2025-08-26 21:42:56

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 70.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!