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Meal plan


ID: Mqz8uJh0UyKyhc0
By guest
Generated on 2025-07-31 22:47:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Yogurt Berry Pie
1 serving = 92.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!