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Meal plan

Regenerate
ID: BZmM5JkhVQFpNT8
By guest
Generated on 2025-08-22 20:39:32

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 89.0 g
Energy: 192.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!